Here on our blog you will find articles about health tips, upcoming events, general news and tasty recipes. Below is our latest post.
So what's the secret to improve your digestion? A healthy digestive system is one of the keys to a healthy you . If your digestive system isn't working at 100% then I'm afraid you wont be absorbing the nutrients from the food that you eat. This will play havoc on your skin and leave you prone to poo… Read More
A vitamin is a vital nutrient that the body requires to stay healthy. Some vitamins are produced by the body and others are in the food that we eat daily. Some vitamins are water soluble, which means that the body cannot store them. Other vitamins are fat soluble and are stored in the liver for use … Read More
Would you like to have glowing, blemish free skin, shiny, silky hair and strong nails? Then all you have to do is reduce sugar, coffee, fizzy drinks, alcohol, wheat, dairy, salt and processed foods. Simple isn’t it? These foods can be dehydrating and cause blemishes in your skin. Read More
Bacterial Vaginosis is a bacterial infection of the vagina. The main symptom is a discharge that will have a strong odour - often a fishy smell. The discharge can be greyish, white or yellow. The symptoms are often mistaken for thrush which is a yeast infection while Bacterial Vaginosis is a bacteri… Read More
What a winter we have had with sickness. It was the worst year that I have seen in twenty years working with natural remedies. I couldn’t believe the amount of people that got the flu, bad colds, or stomach bugs and I had never seen so many people with stubborn recurring coughs. Read More