Here on our blog you will find articles about health tips, upcoming events, general news and tasty recipes. Below is our latest post. 

Bach Remedy Larch for confidence

Posted on: June 21, 2017

I can lack confidence in myself sometimes, and feel inferior at social gatherings, or before public speaking. This can include workshops, training events, meetings, radio, or anywhere that I have to speak or present something. Larch is the remedy that improves my confidence. It helps me to believe i… Read More

Irritable Bowel try Silicol Gel

Posted on: June 14, 2017

IBS is a collection of symptoms that vary from person to person. Symptoms can include stomach cramps, stomach-ache, discomfort, flatulence, bloating, constipation, diarrhoea, and nausea. Read More

Is a Vegan diet healthy?

Posted on: June 14, 2017

Is a vegan diet healthy? The main reasons for choosing to become vegan are ethical, environmental, and health. A vegan diet doesn’t include meat, fish, eggs, honey, or dairy products, or animal derivatives such as gelatine, whey, lactose, casein, albumin, carmine, and shellac. Read More

Dealing with postnatal depression

Posted on: June 14, 2017

low mood, depression, anxiety, nausea, irritability, crying all of the time, feeling inadequate, lack of joy, grief, fear and maybe even anger are just some of the emotions that can be experienced if you have postnatal depression. Read More

So what's the secret to improve your digestive system?

Posted on: June 14, 2017

A healthy digestive system is one of the keys to a healthy you . If your digestive system isn't working at 100% then I'm afraid you wont be absorbing the nutrients from the food that you eat. This will play havoc on your skin and leave you prone to poor energy and low mood. You may suffer symptoms s… Read More