TREC CREATINE 100% contains the highest quality creatine monohydrate powder. The product is supplemented with vitamin C and sodium, which improves creatine transport to muscles. CREATINE 100% increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. CREATINE 100% is recommended as a universal formula helping maintain a top condition, especially in athletes specializing in power and speed-power disciplines.
Creatine monohydrate (76,4%); sodium citrate; vit. C (L-ascorbic acid).
Dissolve a single serving of the product – 5 g (1 scoop) in 250 ml of water or juice. Take 2 servings daily. On workout days: 1st serving 30 min. before the workout, 2nd serving immediately after the workout. On non-workout days: 1st serving in the morning after getting up, 2nd serving before bedtime.