It is well known that poor sleep can have a dramatic effect on our health, but what's less well known is that a deficiency in magnesium can be one of the main factors affecting the quality of sleep we can achieve. Known as nature's finest relaxant, transdermal magnesium relaxes body and mind, for a restful night's sleep. BetterYou combine this essential mineral with specially blended essential oils, Magnesium Oil Goodnight Spray is the perfect supplement to any night time routine to replace magnesium lost through modern diet and pressured lifestyles. Formulated for topical use, BetterYou Zechstein Magnesium commences absorption immediately when sprayed onto the skin. This essential mineral helps to promote overall well being and relaxation.
Spray on the body and massage well into the skin. Ideal after showering and before sleep. Apply anywhere on the body, avoiding delicate areas such as the eyes. For best results, apply to clean skin. Reapply whenever needed. For night-time cramping.
Spray between five and ten sprays around the body and massage in well. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.
Apply anywhere on the body avoiding delicate areas such as the eyes.
If your sleep is disrupted, apply 2 - 3 sprays of Magnesium Oil Goodnight Spray direction to the areas of concern (often the calf or the feet) and massage in.
For severe, restlessness, Magnesium Oil Goodnight Spray can be combined with Magnesium Flakes and Magnesium Sleep Lotion to build the perfect pre-sleep Routine.
Reapply whenever needed, Contains 600 sprays.