From energy production to healthy nerve and muscle function, magnesium is an essential mineral with numerous benefits to our health. We choose to provide magnesium in a glycinate form meaning it is highly absorbable by the body, giving it the edge in efficacy over other, cheaper forms of magnesium.
Magnesium glycinate is also better tolerated than other forms of magnesium which can have a harsh effect on the digestive system and leave you with an upset stomach. Each tablet provides 100mg of magnesium, meaning you can take as little or as much as required to suit your individual needs.
2 tablets two or three times daily with meals, or as directed.
Magnesium (bisglycinate) Microcrystalline cellulose, Stearic acid
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