Methylsulfonylmethane is a sulphur compound whose name is - unsurprisingly - commonly shortened to MSM! MSM is one of the major building blocks of glycosaminoglycans, key structural components of cartilage which coats the bony surfaces in our joints and serves as cushioning in the joint, allowing smooth, comfortable movement. For this reason, MSM is commonly taken alongside glucosamine to support healthy joints. Each of Higher Nature's MSM tablets provides a potent 1000mg and is free from dairy, gluten, artificial flavours and sugar. Suitable for vegans and vegetarians
1000mg MSM (methyl sulphonyl methane).
The daily recommended dosage is one to six tablets depending on individual requirement. In some cases MSM may have an initial laxative effect. This is normal and should stop within a few days. Drink plenty of water. Reduce intake if symptoms are uncomfortable.