True Natural Goodness Organic Barley Flour

Product Description

Barley flour is made from grinding whole barley, a nutritious grain that offers a slightly nutty flavour and a range of health benefits. It is a whole grain flour, meaning it contains all parts of the barley grain, including the bran, germ, and endosperm, which contribute to its high fibre content. Barley flour is lower in gluten than wheat flour, making it a poor choice for traditional bread-making but excellent for producing flatbreads, pancakes, and as a partial substitute in recipes requiring wheat flour to add a rich, earthy flavour and increase nutritional value. Its use can also contribute to a tender crumb in baked goods. Additionally, barley flour contains essential vitamins and minerals, including selenium, magnesium, and vitamin B, supporting overall health.