Product Description
True Natural Goodness European Pumpkin Seeds are a crunchy, nutritious snack packed with protein, fibre, and essential minerals. With their rich, nutty flavour, they are perfect for snacking, baking, and adding texture to meals.
Pumpkin seeds are a good source of unsaturated fats, including alpha-linolenic acid (ALA). There has been good evidence that eating pumpkin seeds as part of a balanced diet, because of their ALA content, may well be beneficial for the heart and the prevention of cardiovascular disease.
Directions
Ways to Use:
- Enjoy as a snack on their own or mixed with nuts and dried fruit.
- Sprinkle over porridge, yoghurt, or smoothie bowls.
- Add to salads, soups, or roasted vegetables for extra crunch.
- Use in baking for bread, muffins, and energy bars.
- Blend into homemade pesto or nut butter for a rich, earthy taste.
A wholesome and versatile ingredient that brings flavour and nutrition to everyday meals.
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