Many Women Report Feeling Fantastic On Cleanmarine Menomin

Menopause, the journey! Last week I talked about symptoms of the perimenopause and promised that I would talk about other supplements to help this week.

I mentioned Cleanmarine MenoMin as being a great place to start for both perimenopause and menopause. I like this supplement as it’s a unique combination to help regulate hormonal activity, and maintain normal mucous membranes, especially for those who suffer with vaginal dryness. It contains Omega 3, B vitamins, and soya isoflavones. As well as Vitamin D to help maintain normal healthy bones. Many women have told me that they simply feel fantastic and love MenoMin.

Anger is a symptom of the perimenopause

However, if your main symptoms are stress, irritability, or anger, as well as hot flushes you could consider Irish Botanica Menoflash. Many women tell me that they are shocked at the level of anger they experience, especially when it is directed towards their children. Many of them thought that they were the only one to have this feeling of anger, but you are not alone. Most women felt horribly guilty for this anger. Thankfully nature can help with this strong emotion. Irish Botanica Menoflash contains a mix of herbs designed to help support adrenal function, and Vitamin B6 to support your nervous system, psychological function and regulate hormonal activity. This combination may also help with sleep. As we know, if we get a good night’s sleep it can help us to deal with anything. Several women have told me that they are surprised at how calm they feel, with less flushes, as well as improved sleep. And most importantly the anger they experienced was reduced dramatically.

If anger is one of the symptoms that you are experiencing right now and you have tried Menoflash before you could take a look at A.Vogel Agnus Castus which is commonly used for PMT to help with irritability, however, some women have found that it has helped with this intense anger that they were feeling.

Hormonal balance in a shake

Norvia Menopause supplement is a bit different, in the sense that it is a powdered vanilla flavoured nutritional shake, ideal if you can’t swallow tablets or pills. It’s suitable for all stages of the menopause. A perfect choice if you have a busy, demanding, and active lifestyle, perfect after a workout. It’s a rich source of plant-based protein, phospholipids, and fibre. It also contains B Vitamins, Vitamin D3, Vitamin K, Magnesium, Calcium and Soy Isoflavones, a nice combination of nutrients. Ideal for hormone balance, to support energy, immunity, heart health, mood, and bone health. If you like shakes this might the perfect option for you.

Revive Menoactive is our Nutritional Therapist Wendy's favourite all round menopause supplement

Nutritional Therapist, Wendy’s go-to supplement is Revive Meno Active. It’s like a five in one, she says, a super supplement. Meno Active by Revive Active contains 31 active ingredients, suitable at any stage of your menopausal journey. These ingredients include Pantothenic Acid, Vitamin D, Vitamin B6, Vitamin B12, Vitamin C, Magnesium, Zinc, and Omega 3 DHA which contribute to the regulation of hormonal activity, energy levels, mood, hair, skin, nails, and brain function. It's especially formulated for women to take during their menopausal journey. Revive Meno Active is uniquely delivered in a powdered sachet and capsule combination.

Lack of confidence can be a huge issue

Lack of confidence, another symptom of the perimenopause can hit you hard and sudden. It can take you by surprise. One day you are outgoing and full of fun, you can make decisions easily, and have no trouble taking charge in situations, and you are on top of your game. And the next there is a new person in your body and you don't recognise her. Unfortunately this is very common, you are not alone.

I love healing essences of flower remedies they have helped me through the different stages of the menopause. During the lack of confidence stage, the flower remedy Larch worked well for me. It could be worth a try. Healing therapies like Reiki or Kinesiology can be helpful to balance the body so that your hormones can work a little better.

I am only touching the iceberg of perimenopausal symptoms in these articles. Let's get talking and start your journey today by calling in to see us. We can help you figure out which supplement would suit you best.