MAG365 Magnesium powder is a flavourless magnesium food supplement. You might benefit from MAG365 if: You feel anxious or irritable You have a hard time dealing with stress or feel extra stress in your life You experience poor sleep quality or symptoms of tiredness You experience cramping, bloating or water retention You have Restless Legs Syndrome You have difficulty focusing You have high blood pressure or elevated cholesterol levels
Magnesium Citrate (Created from Citric Acid and Magnesium Carbonate)
Suggested Use: Individual needs may vary. Start by taking 2g (1 teaspoon) daily and gradually increase to maximally 4g (2 teaspoons) per day. This can be taken during or outside meals. Directions: Mix in a glass or mug with 20-30ml of hot water. Let it fizz, then stir until dissolved. Fill the remainder of the glass or mug with warm or cold water and enjoy.