Ture Natural Goodness Amaranth Seeds

Product Description

Amaranth seeds are the tiny, nutrient-packed grains of the amaranth plant, which is native to the Americas but is now grown worldwide. Known for their high nutritional value, these seeds are a rich source of protein, fibre, micronutrients, and antioxidants. They are particularly notable for containing a high quantity of lysine, an essential amino acid often lacking in grains. Their mild, nutty flavour and versatility in cooking allow them to be used in a variety of dishes, ranging from salads and soups to breads and cereals. When cooked, amaranth seeds have a porridge-like texture, making them a popular alternative to traditional grains like wheat, oats, and rice. Their ability to thrive in diverse environments and their high yield make amaranth seeds a sustainable crop, contributing to food security and agricultural resilience.