Part of the ginger or Zingiberaceae family, the curcuma or turmeric rhizome has been used for thousands of years in Asia, particularly in Ayurvedic and traditional Chinese medicine and as a curry spice. This yellow powder has a powerful action on the digestive system and acts as a general anti-inflammatory. It contains the polyphenol curcumin, which may explain the recognised antioxidant, anti-inflammatory and digestive properties of turmeric. Traditionally used as an anti-inflammatory.
100% turmeric Powder (Curcuma longa)
Add one or two teaspoons of turmeric to curries and other savoury dishes or to smoothies or hot drinks.