True Natural Goodness Organic Spelt Flakes

Product Description

True Natural Goodness organic spelt flakes are made from whole spelt grains that have been steamed and rolled into flakes. These flakes are derived from organically grown spelt, which is cultivated without the use of synthetic pesticides or genetically modified organisms. Spelt is an ancient grain known for its nutty flavour and nutritional benefits. Organic spelt flakes are a good source of fibre, protein, and essential minerals like iron and magnesium. They can be enjoyed as a hot cereal, added to baked goods, or used as a topping for yoghurt and smoothie bowls, offering a wholesome and versatile option for breakfast or snacks.

Directions

Ways to Use:

• Cook into a warm porridge with milk or water and top with fruit and nuts.
• Mix into homemade muesli or granola for extra crunch.
• Add to baking recipes such as bread, muffins, and biscuits.
• Stir into soups and stews as a natural thickener.
• Blend into smoothies for extra fibre and nutrition.

Tips:

• Soak overnight for a softer texture and quicker cooking.
• Toast lightly before use to enhance the nutty flavour.
• Store in an airtight container to maintain freshness.

A wholesome and satisfying grain, perfect for creating nourishing and delicious meals.