Product Description
Organic Beluga lentils are small, round legumes known for their resemblance to caviar. These lentils are organically grown without the use of synthetic chemicals or genetically modified organisms. With their deep black colour and rich, earthy flavour, they provide a hearty and nutritious addition to various dishes. Packed with protein, fibre, iron, and other essential nutrients, organic Beluga lentils are a wholesome choice for plant-based meals and a versatile ingredient in salads, soups, and stews.
Directions
How to Use True Natural Goodness Organic Beluga Lentils
Beluga lentils are small, black lentils known for their rich, earthy flavor and firm texture, making them perfect for a variety of dishes.
How to Cook:
- Rinse 1 cup of beluga lentils under cold water.
- Add to a pot with 3 cups of water or broth.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender but still firm.
- Drain any excess liquid and season as desired.
Ways to Use:
- Salads: Toss with fresh greens, roasted vegetables, and a light dressing.
- Soups & Stews: Add to hearty broths for extra protein and texture.
- Side Dishes: Serve as a nutritious alternative to rice or pasta.
- Veggie Burgers & Patties: Mash and mix with herbs and spices for a plant-based protein option.
- Bowls & Wraps: Combine with quinoa, avocado, and roasted vegetables for a nourishing meal.
Perfect for vegan, vegetarian, and protein-rich diets!
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