Product Description

True Natural Goodness Chia Seeds are a nutrient-dense superfood, rich in fibre, plant-based protein, and omega-3 fatty acids. With their mild flavour and unique ability to absorb liquid and form a gel-like texture, they are perfect for adding thickness, texture, and nutrition to a variety of meals.

Directions

Ways to Use:

Stir into water, juice, or milk to make a refreshing chia drink.
Mix with milk or yoghurt to create a creamy chia pudding.
Sprinkle over porridge, cereal, or smoothie bowls for extra crunch.
Add to baking recipes such as bread, muffins, and energy bars.
Use as a vegan egg substitute by mixing 1 tablespoon of chia seeds with 3 tablespoons of water.

A simple yet powerful ingredient to boost the nutritional value of everyday meals.