Solgar Vitamin B50 Complex

Solgar Vitamin B50 Complex


  • Vegan

  • Vegetarian


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Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.

Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.

Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.

Vitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily:

High potency dose of B vitamins

Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism

Pantothenic Acid (Vitamin B5) contributes to normal mental performance

Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions

Thiamine (B1) contributes to the normal function of the heart

Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision

Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin

Biotin (B7) contributes to normal macronutrient metabolism

Each vegetable capsule provides: mg %EC NRV*

Thiamin (vitamin B1, as thiamin mononitrate) 50 mg 4545

Vitamin B6 (as pyridoxine HCI) 50 mg** 3571

Pantothenic Acid (as D-pantothenate, calcium) 50 mg 833

Choline (as bitartrate) 21 mg

Niacin (vitamin B3, as nicotinamide) 50 mg NE 313

Riboflavin (vitamin B2) 50 mg 3571

Inositol 50 mg

Powdered Plant Base (Kelp [Ascophyllum nodosum], Alfalfa [Medicago sativa] Leaf and Stem, Acerola [Malpighia glabra] Extract Fruit, Parsley [Petroselinum crispum] Leaf, Watercress [Nasturtium officinale] Leaf and stem, Rose Hips [Rosa canina] Fruit) 3.5 mg

Folic Acid (as pteroylmonoglutamic acid) 400 μg 200

Vitamin B12 (as cyanocobalamin) 50 μg 2000

D-biotin 50 μg 100

Take one per day

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