Vitamin B1 (Thiamin), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B1, work to support energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system and overall well-being, supporting the body during the occasional stress of daily living
Thiamin (vitamin B1, as thiamin HCI), Bulking Agents: (microcrystalline cellulose, dicalcium phosphate, hydroxypropyl cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Cellulose Gum, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)).
As a food supplement for adults take 1 per day