Many people turn to a comforting cup of tea when we're feeling anxious or stressed. This may be due to L-Theanine, an amino acid that is commonly found in green tea. As well as green tea, L-Theanine can also be found in black, and white teas from the Camellia sinensis plant.
L-Theanine is an amino acid. Studies have shown that L - Theanine may have relaxing properties. Other studies have shown it may be of benefit to cardiovascular health.
L-Theanine (Suntheanine) (Free Form), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate).
As a food supplement for adults take 1 twice a day