Product Description
Each serving of Optimum Nutrition Creatine Capsules (2 capsules) provides 2.5 grams. Two servings per day has been proven to increase physical performance in successive bursts of short term, high intensity exercise.
The Creatine Caps are formulated for rapid disintegration and efficient absorption. Unflavoured for stacking
Directions
Take 2 creatine capsules with your morning, afternoon and evening meals.
Ingredients
Creatine Monohydrate as Creapure, Gelatine Capsule, Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Rice Powder.