Increase performance during high intensity training.
3.4 g of pure Creatine Monohydrate to increase muscle power.
Mixes easily with no gritty taste.
Mix with water, juice or your Optimum Nutrition shake.
Simply mix 1 rounded teaspoon with water or juice in your ON shaker.For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Suitable for vegetarians
Creatine Monohydrate 3g
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