Product Description
Now Sports ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.
Directions
MEN: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.
WOMEN: Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.
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