Scientists and health organizations around the world now recommend daily consumption of 1000 IU (or 25 mcg) of vitamin D to support many aspects of health, including bone and heart health, immune function and mental health.
Nature's Plus Vitamin D3 1000 IU / Vitamin K2 100 mcg contains bioavailable forms of these essential bone nutrients for optimal absorption and utilization: vitamin D3 (cholecalciferol) and vitamin K2 (menatetrenone). Vitamin K2 is also beneficial for cardiovascular health.
Nutritional Information (per one capsule serving) Vitamin D3 (as cholecalciferol) 1000IU Vitamin K2 (as menatetrenone) 100 mcg Other Included Ingredients: Microcrystalline cellulose, silica, magnesium stearate, vegetable cellulose and water.
1 capsule daily with food