Product Description

Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull and polished to remove some or all of the bran layer.

It is the most common form of barley, it cooks faster and is less chewy than other, less-processed forms of the grain such as "hulled barley" (or "barley groats", also known as "pot barley".

Directions

Ways to Use:

Add to soups and stews for a hearty, thick texture.
Use as a base for grain bowls and warm salads.
Cook into risottos or pilafs for a wholesome alternative to rice.
Blend into veggie burgers or grain-based casseroles.
Serve as a simple side dish with herbs and olive oil.

Tips:

Rinse before cooking to remove excess starch.
Use a 1:3 ratio (one cup barley to three cups water) and simmer for 30–40 minutes until tender.
Store cooked barley in the fridge for easy meal prep.

A nourishing and versatile whole grain, perfect for creating hearty and wholesome meals.