Product Description

True Natural Goodness Brown Lentils are wholesome, nutrient-packed pulses perfect for adding fiber, plant-based protein, and earthy flavour to your meals. Versatile and easy to prepare, they’re ideal in soups, stews, salads, curries, or as a hearty meat alternative. Naturally low in fat and free from artificial additives, these lentils provide essential nutrition to support a healthy diet. A staple ingredient for delicious, nourishing home cooking.

Directions

How to Use True Natural Goodness Brown Lentils

Brown lentils are a versatile and nutritious legume, ideal for a variety of dishes due to their mild, earthy flavour and soft yet firm texture when cooked.

How to Cook:

Rinse 1 cup of brown lentils under cold water.
Add to a pot with 3 cups of water or broth.
Bring to a boil, then reduce heat and simmer for 25-30 minutes until tender but not mushy.
Drain any excess liquid and season as desired.

Ways to Use:

Soups & Stews: Add cooked lentils to thick, hearty broths for extra protein and texture.
Salads: Toss with roasted vegetables, fresh greens, and a light dressing.
Curries & Dals: Simmer with tomatoes, spices, and coconut milk for a flavorful dish.
Veggie Burgers & Patties: Mash and mix with spices, breadcrumbs, and herbs for a plant-based patty.
Rice Alternative: Serve as a nutritious, protein-packed side dish.

Naturally high in protein, fiber, and essential minerals, brown lentils are a great choice for vegetarian, vegan, and balanced diets!