Product Description

Derived from the untouched Himalayan regions, where altitudes exceed 18,000 feet, our Shilajit attains the gold standard. Kiki Health uphold environmental integrity while ensuring premium quality. This shilajit naturally contains 85+ trace minerals and fulvic acid.

Frequently Asked Questions About Shilajit

What is Shilajit actually good for?
Shilajit is a natural, mineral rich substance found in the rocks of the Himalayas. It is most famous for boosting natural energy levels, clearing brain fog, and supporting physical stamina. Because it is packed with Fulvic Acid and over 84 trace minerals, it helps your body produce energy at a cellular level, giving you a natural lift without the crash you get from caffeine.

Why is Shilajit suddenly so popular?
It has been used in Ayurvedic medicine for centuries, but it has recently become incredibly popular in Ireland through health podcasts and biohacking trends. People are turning to it as a natural, plant-based way to support testosterone balance, improve workout recovery, and support their immune system during stressful periods.

Should I take Shilajit resin, capsules, or gummies?
It all comes down to personal preference!

The Resin: This is the traditional, purest form. You dissolve a tiny pea sized amount in warm water or tea. It has a strong, earthy taste.
The Capsules: Perfect if you are on the go or don't like the earthy taste of the resin.
The Gummies: Our newest arrival! These are an easy way to take it if you can't swallow tablets or capsules.

When is the best time to take Shilajit?
For the best absorption, we recommend taking Shilajit first thing in the morning on an empty stomach. Because it is a natural energy booster, it's best to avoid taking it late in the evening so it doesn't interfere with your sleep.

Is it safe to take every day?
Yes, high-quality, purified Shilajit (like the brands we stock) is safe for daily use. However, if you are pregnant, nursing, or on specific medications especially for blood pressure or heart conditions, always check with your GP first.