Valdrian is a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only.
Valerian Root (Veleriana officinalis L.), Hypromellose (capsule shell). The capsule shell is made from hypromellose.
For the temporary relief of symptoms of mild anxiety: Take 1 capsule 3 times a day with water. To aid sleep, take 1 capsule 30 minutes before bedtime, swallowed with water, with an additional dose earlier in the evening if necessary. Maximum daily dose 4 capsules.