Atlantic Lavender Oil can be used on the pillow at night ot aid sleep. try it in a relaxing bath or in a diffuser for a nice relaxed athmosphere.
For external use only. Do not use undiluted on the skin. Avoid contact with sensitive areas, such as eyes. Keep out of reach of children. Do not use essential oils on children under 5 years old. Consult your healthcare professional before using essential oils during pregnancy. Best kept in a cool dry place.