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Healthy Pesto

Method

  • 1. To make the pesto, combine basil, garlic, pine nuts and Parmesan in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream until emulsified; set aside.
  • 2. Store in an airtight container in the refrigerator for up to 1 week.
  • 3. Add this Healthy Pesto to Healthy Pesto Chicken and Veg Salad

Ingredients

  • 1 Handful of fresh basil leaves
  • 3 Cloves garlic, peeled
  • 3 Tablespoons pine nuts
  • 45 Grams of freshly grated Parmesan
  • Rock salt and freshly ground black pepper, to taste
  • 80 Milliliters of Olive oil

Healthy Pesto


Prep time: 10
Cooking time: 0
Difficulty: Beginner
Serves: 1
Healthy Pesto

Ingredients

  • 1 Handful of fresh basil leaves
  • 3 Cloves garlic, peeled
  • 3 Tablespoons pine nuts
  • 45 Grams of freshly grated Parmesan
  • Rock salt and freshly ground black pepper, to taste
  • 80 Milliliters of Olive oil

Method

  • 1. To make the pesto, combine basil, garlic, pine nuts and Parmesan in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream until emulsified; set aside.
  • 2. Store in an airtight container in the refrigerator for up to 1 week.
  • 3. Add this Healthy Pesto to Healthy Pesto Chicken and Veg Salad

Nutrition

Nutrition Facts

Serving Size: 45g
Serves: 1
Amount Per Serving
Calories: 456
% Daily Value*
Total Fat: 55g 71%
Cholesterol: 85mg 28%
Total Carbohydrate: 65g 24%
  • 1 Handful of fresh basil leaves
  • 3 Cloves garlic, peeled
  • 3 Tablespoons pine nuts
  • 45 Grams of freshly grated Parmesan
  • Rock salt and freshly ground black pepper, to taste
  • 80 Milliliters of Olive oil

    Nutrition Facts

    Serving Size: 45g
    Serves: 1
    Amount Per Serving
    Calories: 456
    % Daily Value*
    Total Fat: 55g 71%
    Cholesterol: 85mg 28%
    Total Carbohydrate: 65g 24%

Method

  • 1. To make the pesto, combine basil, garlic, pine nuts and Parmesan in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream until emulsified; set aside.
  • 2. Store in an airtight container in the refrigerator for up to 1 week.
  • 3. Add this Healthy Pesto to Healthy Pesto Chicken and Veg Salad
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