Quick Chickpea and Spinach Curry (featuring Biona Organic Chickpeas)

• Prep Time

  2 MIN

• Cook Time

  10 MIN

• Servings

  4 PEOPLE

Ingredients

• 1 tablespoon coconut oil

• 1 medium onion diced

• 1 red chilli, chopped

• 2 garlic cloves crushed

• 400 g chopped tomatoes

• 400 g canned chickpeas drained

• 1 red pepper

• 1 yellow pepper

• 100 g spinach

• 10 g fresh coriander

• Thai Gold red curry paste

• Thai Gold coconut milk

• 1 pinch sea salt and black pepper

• 1 tbsp of fresh ginger (4cm size piece, chopped or grated)

Directions

1. Heat the coconut oil in a large pan and add the onion and garlic and cook for 2 minutes.

2. Add the curry paste and ginger and stir well.

3. Add the chopped tomatoes, drained chickpeas, coconut milk, chopped peppers, chilli and salt and pepper. Reduce the heat and simmer for 8 minutes.

4. 2 minutes before it has finished cooking, add the spinach and coriander, stir well.

5. Cook for 2 minutes or until the spinach has wilted.

6. You are now ready to serve your delicious, nutritious plant-based meal.