Teriyaki Tempeh Stir-Fry with Vegetables (featuring Yakso Tempeh)

  • Christine Meehan's Profile Picture

    Christine Meehan

  • April 18, 2023

  • Intermediate

Savor the delicious flavors of this Teriyaki Tempeh Stir-Fry with Vegetables, featuring Yakso Tempeh. This wholesome, protein-packed dish is perfect for a quick weeknight meal or a scrumptious weekend treat.

Teriyaki Tempeh Stir-Fry with Vegetables (featuring Yakso Tempeh)
  • Servings

    2 PEOPLE

Ingredients

  • 200 g Yakso Tempeh, cut into bite-sized cubes

  • 1 tbsp vegetable oil

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 medium-sized carrot, julienned

  • 1 small head of broccoli, cut into small florets

  • 2 garlic cloves, minced

  • 1 tsp fresh ginger, grated

  • 50 ml soya sauce

  • 50 ml mirin (or substitute with 1 tbsp honey + 2 tbsp water)

  • 2 tbsp rice vinegar

  • 1 tbsp cornstarch

  • 50 ml water

  • Sesame seeds, for garnish

  • Cooked rice or noodles, for serving

Directions

  1. Prepare the teriyaki sauce: In a small bowl, whisk together the soy sauce, mirin (or honey and water mixture), rice vinegar, cornstarch, and water. Set aside.

  2. Sauté the tempeh: In a large non-stick pan or wok, heat 1/2 tablespoon of vegetable oil over medium heat. Add the Yakso Tempeh cubes and cook for 5-7 minutes, turning occasionally, until golden brown on all sides. Transfer the cooked tempeh to a plate and set aside.

  3. Cook the vegetables: In the same pan, add the remaining 1/2 tablespoon of vegetable oil. Add the sliced red and yellow bell peppers, julienned carrots, and broccoli florets. Cook for 4-5 minutes, stirring frequently, until the vegetables are tender-crisp.

  4. Add garlic and ginger: Stir in the minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

  5. Return the tempeh to the pan: Add the cooked Yakso Tempeh cubes back into the pan with the vegetables, stirring to combine.

  6. Pour in the teriyaki sauce: Give the prepared teriyaki sauce a quick whisk and pour it over the tempeh and vegetables. Stir to evenly coat the ingredients, and cook for 2-3 minutes, until the sauce has thickened.

  7. Garnish and serve: Remove the pan from the heat and sprinkle the Teriyaki Tempeh Stir-Fry with sesame seeds. Serve over a bed of cooked rice or noodles, and enjoy your delightful, homemade stir-fry!

Products Used