Spring Vitality Bowl

  • Christine Meehan's Profile Picture

    Christine Meehan

  • July 1, 2024

  • Intermediate

This bowl of goodness is full to the brim with delicious, healthy ingredients. It is easy to make, and perfect for those lighter spring days.

Spring Vitality Bowl
  • Prep Time

    10 MIN

  • Servings

    1 PEOPLE

Ingredients

  • ¼ White cabbage, finely sliced

  • ¼ Red cabbage, finely sliced

  • Big handful of baby kale

  • 340 g Organic Brown rice, cooked and drained.

  • 2 tbsp hemp seeds

  • 1 avocado, peeled, pitted, and diced

  • 80 g diced dried apricots

  • 80 g chopped walnuts

  • 1 tbsp finely chopped mint

  • CREAMY TAHINI LEMON GINGER DRESSING:

  • 1 tsp grated ginger

  • 1 tbsp Biona Organic Tahini

  • 2 tbsp Biona Organic olive oil

  • 1 tbsp Biona Organic lemon juice

  • 2 tbsp Biona Organic agave

Directions

  1. In a small blender or food processor add the dressing ingredients and blend until completely smooth.

  2. Transfer dressing to a small bowl and set in the fridge to chill.

  3. Next, using a large bowl combine all of the remaining ingredients.

  4. Drizzle with the dressing and toss well to combine. Enjoy!

Fresh Recipes