Designed to balance a worried mind

Are you trying to live your best life but this isn’t working out for you? Maybe because you’re feeling worn out, tired, and not sleeping well? Or you’re under pressure or overwhelmed with daily life. Is your head spinning and won’t switch off? Are you feeling low in mood but don’t know why? Modern life is filled with moments of feeling under pressure or overwhelmed. Researchers are now looking back to the ancient wisdom of botanical extracts to balance a worried mind and support relaxation and mental wellbeing.

I had a customer recently, Mary, that I spoke with, felt a bit like this. She told me that she didn’t realise that she was stressed or that she was overwhelmed until her colleague pointed out a few things to her. He suggested that she try Solgar Ultimate Calm, she said that she would give it a try, she had nothing to lose. After one week she said that it kicked in. What she found was that her sleep improved she was back to getting to sleep by ten instead of after twelve. She noticed an improvement in her mood. Plus, her appetite returned and she was eating normally again. One of the big things was that she was able to focus on the issues she had to deal with and to prioritise them. She felt that she could figure out what she could or couldn’t do and had a clearer perspective on things. The great thing is, she didn’t need to take bottles of it to get her back on track, as a short-term solution she said it worked quite quickly for her. She feels great and she knows it’s there if she needs it again.

Clinically studied ingredients

Solgar’s Ultimate Calm is the perfect choice if you can relate to Mary’s story. Solgar’s Ultimate Calm is designed to help with anxiety and overthinking, promoting mindfulness and calm.

Ultimate Calm contains two clinically studied ingredients, Ashwagandha KSM-66® and Affron Saffron ®. Ashwagandha is celebrated for its adaptogenic properties promoting mindfulness and to help calm a busy mind. It’s ability to balance the body’s stress response makes it a popular herb among several different walks of life, from students to busy mothers.

Saffron is the most expensive spice in the world and has to be hand harvested to ensure no damage is caused to the saffron potent spice. Known to support emotional balance, Saffron extract has been clinically researched to support mood as well as other areas. Saffron contributes to emotional balance, helps support relaxation and helps maintain a positive mood.

One tablet a day of Solgar Ultimate Calm is all that’s needed on those occasional days when you’re feeling under pressure or need a little extra support. It combines well with magnesium and B vitamins so if you already take these, there’s no need to stop taking them.

Extra support

Over 70% of people are deficient in magnesium. Magnesium contributes to a reduction of tiredness and fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psychological function and the maintenance of normal bones and teeth.

Solgar Magnesium Citrate Citrate is a popular choice of magnesium so if you take this already or any other type of magnesium I would keep taking it. Magnesium is one of the most important minerals required by the body and during times of stress or when you are busy you will use up a lot of it. It is particularly useful if you suffer from Restless Leg Syndrome or Insomnia.

During times of stress our body gets depleted from important B Vitamins. B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, and mental performance. Solgar B100 Complex, is a popular choice as it contains high strength B complex vitamins.

You can add these in for extra support especially if your energy is low. B vitamins and Magnesium support energy production, they are great for skin, hair and nails, and support digestion too.

These three supplements compliment each other nicely. I am not saying you need all three but if you do they are ok to take together. I am delighted to tell you that all three of them are on offer at 25% off for August. I hope that they help you live your best life.