-
Clair
-
February 26, 2025
The benefits of probiotics for kids
Probiotics play a crucial role in supporting children’s gut health, immunity, and digestive well-being. A balanced gut microbiome with healthy levels of friendly bacteria may help reduce common childhood conditions like constipation, colic, eczema, and allergies.
Probiotics can also be beneficial for children recovering from antibiotics, as these medications can disrupt the natural balance of gut bacteria, leading to digestive issues. Additionally, a diet high in sugar and processed foods can negatively impact gut health, making probiotics a valuable addition to your child's daily routine.
Probiotics offer multiple health benefits for children, including:
1. Supporting Digestive Health – Helps with issues like constipation, bloating, and colic.
2. Boosting Immunity – May reduce the frequency and duration of colds, flu, and common nursery bugs.
3. Managing Allergies & Skin Conditions – Linked to reducing symptoms of eczema and food allergies.
4. Restoring Gut Balance – Especially beneficial after a course of antibiotics to replenish good bacteria.
Which probiotic is best for children?
There are many excellent brands on the market to choose from and it can be very confusing as to which one to buy. One brand to take a look at is Optibac. They have a range of award-winning kid’s probiotic supplements suitable for children of all ages. Their gold-standard probiotics contain strains that are extensively researched in newborns, babies, toddlers and older children. These strains of friendly bacteria are natural to the child’s gut and clinically shown to support digestive and immune health.
You can choose from drops, sachets, or delicious gummies to suit your child’s age and preference. For example; Optibac Baby Drops comes with an easy-to-use dropper that can be administered directly into baby’s mouth. This formula contains 1 billion live cultures in a flavourless liquid which has been especially formulated for newborns and babies to support gut & immune health.
To give children daily probiotics plus the recommended dose of Vitamin D, you can choose Optibac Babies & Children. Suitable for children aged 0-12 years old, each sachet contains 3 billion live cultures and prebiotic fibre to help support digestive issues including constipation, immunity, eczema, and allergies. Formulated with 3 of the most clinically proven strains, the flavourless powder format is perfect for adding to water, milk or yoghurt every morning.
For parent wanting a tasty, fuss free option there’s also Optibac Kids Gummies. These are a naturally delicious strawberry gummy, perfect for children aged 3 and over. This all-in-one supplement is formulated with scientifically proven friendly bacteria, plus prebiotic FOS fibres, Vitamin D and Calcium to maintain gut & immune health, and support strong bones and teeth.
Udo's Choice is another popular brand, their range includes a powder suitable for 0-5 years of age, Udo's Choice Infant Blend. This can be added to breast milk, formula, or food. For the older child there's Udo's Choice Children's Blend, this is suitable for age 5-15.
Probiotics for Pregnancy
For expecting and new mothers, Optibac Pregnancy is the best and most researched friendly bacteria for pregnancy+. Containing 12 billion live cultures in each daily capsule, it is especially formulated to support gut, immune, and vaginal health during pregnancy. Optibac Pregnancy contains strains carefully selected for pregnancy, post birth & breastfeeding to support both mum & baby from conception and start your family’s friendly bacteria journey.
When selecting a kids’ probiotic, consider factors like age, digestive needs, and convenience (drops, sachets, or gummies). Whether your goal is to improve digestion, boost immunity, or ease allergies, adding a high-quality probiotic to your child’s routine can make a big difference.
Looking for the best probiotic for your child? Explore our range of Optibac, Udo’s Choice, and other trusted brands in-store or online today!
