Green Goddess Noodle Salad Bowl
This noodle salad is the perfect way to pack in your greens. And it's quick and easy!
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Prep Time
10 MIN
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Cook Time
9 MIN
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Servings
2 PEOPLE
Ingredients
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300 g Biona Organic Spelt Buckwheat Noodles
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1 tbsp Biona Organic Extra Virgin Olive Oil
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300 g Broccoli florets or purple-sprouting broccoli, asparagus or green beans
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1 Medium green cabbage or pak choi, leaves finely shredded
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1 Medium fennel bulb, finely sliced
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1 Cucumber, halved lengthways, seeds scooped out and flesh chopped
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4 Spring onions, finely sliced
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1 Large ripe avocado, sliced
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2 Handfuls of fresh greens (such as watercress, baby spinach, sliced lettuce or leftover cooked kale)
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1 Small handful of nuts (such as cashew nuts, peanuts or almonds) or seeds (such as Biona Organic Sunflower Seeds, sesame or poppy seeds)
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4 Large handfuls of fresh herbs (such as coriander, mint or basil, or a mixture) roughly chopped
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1-2 Fresh red chillies (optional)
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FOR THE DRESSING
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Grated zest and juice of 2 limes or 1 lemon
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2 tbsp Toasted sesame oil
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5 tbsp Biona Organic Extra Virgin Olive Oil
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1 Garlic clove, grated
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4cm Piece of fresh root ginger (unpeeled if organic) finely grated
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2 tsp Biona Organic Tamari Sauce
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A Pinch of cayenne pepper or chilli flakes (optional)
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Sea salt and black pepper
Directions
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Cook the buckwheat noodles in a large pan of boiling water according to the packet instructions (about 7 mins). Use two forks to tease the noodles apart during the first minute of cooking.
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When they are tender, drain and rinse under cold water for 15 seconds. Drain again and then toss in the olive oil in a large serving bowl to stop the noodles sticking together. Set aside.
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Using the same pan, after a quick rinse, steam the broccoli (or other vegetable), covered with a lid, in 4 tbsp of boiling water for 4 minutes until tender.
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Whisk all the dressing ingredients together in a bowl or shake in a jam jar with the lid on. Season to taste with salt and pepper, then drain.
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Add the raw veg (pak choi/cabbage, fennel, cucumber, spring onions and avocado) to the noodles with the greens and steamed broccoli. Pour over the dressing and mix everything together.
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Top with the nuts or seeds, toasted in a dry pan for a minute if you like, and the fresh herbs and chilli.