Balancing Hormones Naturally
Balance hormones today to solve problems tomorrow
There’s a lot of talk recently about perimenopause. This got me thinking about younger women, like my daughter, and young girls who suffer PMT symptoms which could potentially lead on to difficult menopause. Especially if the hormonal imbalance is not addressed. I was thinking that it would be great if they could start working on that now, when they are young.
Common symptoms of PMT caused by hormone imbalance can include breast tenderness, mood swings, irritability, painful or heavy periods, sugar cravings, fluid retention, and bowel problems. Tiredness is common with heavy periods. Many have skin problems, especially around the chin area.
Cleanmarine For Women is a great place to start
Cleanmarine For Women Omega 3 and multivitamin supplement is a great place to start. It is designed specifically for women to support normal hormonal activity. It contains Omega 3 oils from krill, and is an easily absorbed and digestible oil with no fishy after taste. Also included are Soy Isoflavones, Rosemary Extract, and those important B vitamins. B6 contributes to the regulation of hormonal activity and supports energy production to reduce tiredness and fatigue. Vitamin B6 is known to help breast tenderness and pain, as it contributes to normal functioning of the nervous system and can help with fluid retention associated with hormonal fluctuation. B6 deficiency is common in women who take the pill. A deficiency may explain your low mood, high stress, or irritability. And B2 works to maintain normal skin.
Start the conversation today
Cleanmarine For Women ticks a lot of boxes for young women to help maintain hormonal health. I love the fact that it’s suitable from age 12 right through to perimenopause, at which point you can change to the very popular Cleanmarine Menomin. I think it's never too early to have this conversation do you?
Look after your hormone health today for a healthier happier you in the future.
Let's start the conversation today