Here on our blog you will find articles about health tips, upcoming events, general news and tasty recipes. Below is our latest post. 

Higher Nature Saltpipe natural Inhaler

Posted on: April 18, 2017

Do you suffer from asthma, breathing difficulties, pollen or hay fever allergies? Do you have on-going sinus problems, COPD, or are you kept awake with snoring? Are you looking for something to help ease the symptoms of these conditions? Read More

Natural solutions for looking after your mental health

Posted on: April 11, 2017

Do you look after your mental health? It's just as important as looking after your physical health. If you had a pain you would do something about it, yet many people live with anxiety. Here are some things to help ease anxiety and to improve your mental health. Read More

Safe Supplements for Pregnancy

Posted on: April 5, 2017

I often get asked about remedies to take during pregnancy. They are fairly limited and I find that my hands are tied about what I can recommend. The most common question is how to relieve morning sickness. Read More

Chris's Journey into Digital Marketing

Posted on: April 4, 2017

Okay here I am a 45 year old mother of two grown up boys and I find myself needing to market my health food store. Yep I need to market my store! I run it along with my two sisters and our brother. I never thought I would own my own health food store, never mind have to market it both offline and ev… Read More

how to prevent recurring bladder infections

Posted on: March 29, 2017

A bladder infection (cystitis) can be very painful, with an urgent and frequent need to go to the loo, you may experience a painful stinging or burning sensation at the end of peeing. Read More

Willow Essence for wallowing

Posted on: March 20, 2017

I was wallowing and thinking poor me, I have to do the talk, why me? And when I admitted it, I was feeling a bit of resentment as well. Childish I know, but true. Willow is the perfect essence for these feelings so I added it to my mix. Thankfully, after taking the remedy I felt calmer and my anxiet… Read More