Here on our blog you will find articles about health tips, upcoming events, general news and tasty recipes. Below is our latest post. 

How to have a healthy prostate

Posted on: May 29, 2017

It’s time to talk about your prostate. If you’re getting up several times to pee during the night you could have an enlarged prostate gland. This is normally treatable and a visit to your doctor will help put your mind at ease. Enlarged prostate affects 50% of men over 50. Many men dismiss symptoms… Read More

Homeopathic remedies for home use

Posted on: May 24, 2017

Homeopathic medicine is a natural form of medicine from which you can select remedies to treat everyday ailments. Or you can visit a homeopath for a one to one consultation where a perfect remedy is selected by the practitioner based on a number of questions and observations that they make. Read More

Tips for a happy holiday in the sun

Posted on: May 14, 2017

Are you planning a holiday in the sun. Here are some tips to help you enjoy your trip. Some of you are scared of flying, or in the current climate are becoming fearful of travel. Rescue Remedy, or Passiflora Complex, are two remedies can could help calm your nerves. Read More

Natural solutions for Hay Fever

Posted on: May 3, 2017

The Asthma Association of Ireland estimates that approximately one in ten people in Ireland experience the discomfort of hay fever each year. Read on for solutions for you to try to relieve symptoms. Read More

Sprouting seeds at home

Posted on: April 25, 2017

Sprouted seeds are an excellent source of nutrition, it’s so easy to do, and you can do it at home any time of the year. When seeds are sprouted their nutrients are activated and multiplied. They contain high concentrations of valuable enzymes, proteins, minerals, trace elements, and natural vitamin… Read More

The health benefits of Kefir

Posted on: April 19, 2017

Kefir is basically fermented milk. It’s extremely rich in good gut bacteria which are needed to help keep you healthy. Read More