Here on our blog you will find articles about health tips, upcoming events, general news and tasty recipes. Below is our latest post. 

Spiced Rice Salad with Mango

Posted on: October 10, 2014

Try one of Clair's recipes for this gorgeous spiced rice salad with mango. Bring back a bit of the summer to help us forget this cold weather. Read More

Why are we getting fatter?

Posted on: October 10, 2014

In 1970 - 1% of the population was obese. In 2012 - 35% of the population is obese. What has changed? We had McDonalds, Pizzas, cakes, and coke in the 70`s, but we were not as fat. Sugar has changed. The amount and type of sweet sugary foods we eat has changed. High Fructose Corn Syrup is every… Read More