Blog

Here on our blog you will find articles about health tips, upcoming events, general news and tasty recipes. Below is our latest post. 

Spiced Rice Salad with Mango

Posted on: October 10, 2014

Try one of Clair's recipes for this gorgeous spiced rice salad with mango. Bring back a bit of the summer to help us forget this cold weather. Read More


Why are we getting fatter?

Posted on: October 10, 2014

In 1970 - 1% of the population was obese. In 2012 - 35% of the population is obese. What has changed? We had McDonalds, Pizzas, cakes, and coke in the 70`s, but we were not as fat. Sugar has changed. The amount and type of sweet sugary foods we eat has changed. High Fructose Corn Syrup is every… Read More


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